6 Ways to Start Your Day When You are Living with Depression
How many times have you said to yourself on Monday mornings: “Okay, that’s enough sleep. I just can’t wait to get out of bed!” Chances are… none.
Most of us will resist getting out of bed, even if it’s just a second of internal grumbling. But if you experience depression, getting your day started may not be so much of an annoyance as it is a seemingly impossible feat.
Original Article Source Credits: Healthline , https://www.healthline.com/
Article Written By: Meagan Drillinger
Original Article Posted on: February 13, 2020
Link to Original Article: https://www.healthline.com/health/depression/how-to-start-your-day-when-you-have-depression