6 Ways to Start Your Day When You are Living with Depression

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How many times have you said to yourself on Monday mornings: “Okay, that’s enough sleep. I just can’t wait to get out of bed!” Chances are… none.

Most of us will resist getting out of bed, even if it’s just a second of internal grumbling. But if you experience depression, getting your day started may not be so much of an annoyance as it is a seemingly impossible feat.

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Original Article Source Credits:   Healthline , https://www.healthline.com/

Article Written By:  Meagan Drillinger

Original Article Posted on:  February 13, 2020

Link to Original Article:  https://www.healthline.com/health/depression/how-to-start-your-day-when-you-have-depression